{"id":305,"date":"2023-10-12T10:40:26","date_gmt":"2023-10-12T10:40:26","guid":{"rendered":"https:\/\/spec-com.ru\/?p=305"},"modified":"2023-10-12T10:41:02","modified_gmt":"2023-10-12T10:41:02","slug":"%d0%bb%d0%b0%d0%b9%d1%84%d1%81%d1%82%d0%b0%d0%b9%d0%bb-%d0%bd%d0%be%d0%b2%d1%8b%d0%b9-%d0%b2%d0%b7%d0%b3%d0%bb%d1%8f%d0%b4-%d0%bc%d0%be%d0%bb%d0%be%d0%b4%d0%be%d0%b3%d0%be-%d0%bf%d0%be%d0%ba","status":"publish","type":"post","link":"https:\/\/spec-com.ru\/?p=305","title":{"rendered":"\u041b\u0410\u0419\u0424\u0421\u0422\u0410\u0419\u041b \u00ab\u041d\u043e\u0432\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044f \u043d\u0430 \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u044e \u043c\u043e\u0434\u044b\u00bb"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"702\" src=\"https:\/\/spec-com.ru\/wp-content\/uploads\/2023\/10\/image-3-1024x702.png\" alt=\"\" class=\"wp-image-307\" srcset=\"https:\/\/spec-com.ru\/wp-content\/uploads\/2023\/10\/image-3-1024x702.png 1024w, https:\/\/spec-com.ru\/wp-content\/uploads\/2023\/10\/image-3-300x206.png 300w, https:\/\/spec-com.ru\/wp-content\/uploads\/2023\/10\/image-3-768x527.png 768w, https:\/\/spec-com.ru\/wp-content\/uploads\/2023\/10\/image-3-1536x1053.png 1536w, https:\/\/spec-com.ru\/wp-content\/uploads\/2023\/10\/image-3.png 1546w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u0430\u0444\u0435\u0434\u0440\u0430 &#171;\u0421\u043f\u0435\u0446\u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u0438 \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0433\u0440\u0430\u0444\u0438\u043a\u0438&#187; 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\u0416\u0443\u0440\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u0430\u0437\u0432\u043e\u0440\u043e\u0442 \u00ab\u0414\u0438\u0437\u0430\u0439\u043d-\u043a\u043e\u043d\u0446\u0435\u043f\u0442 \u00ab\u041c\u041e\u0414\u0410 \u2013 \u0437\u0430\u0432\u0442\u0440\u0430 \u0443\u0436\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u00bb: \u043b\u0430\u043a\u043e\u043d\u0438\u0447\u043d\u043e\u0435 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u043e\u0439, \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043e\u0432 \u043e\u0434\u0435\u0436\u0434\u044b \u0431\u0443\u0434\u0443\u0449\u0435\u0433\u043e.<br>&#8212; \u00ab\u0421\u0442\u0438\u043b\u044c\u00bb MakeUp: \u0444\u043e\u0442\u043e\u043f\u043e\u0440\u0442\u0440\u0435\u0442\u044b, \u0441\u0434\u0435\u043b\u0430\u043d\u043d\u044b\u0435 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c\u0438 \u0433\u0430\u0434\u0436\u0435\u0442\u0430\u043c\u0438, \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u0432 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430\u0445.<\/p>\n\n\n\n<p>\u041f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430&nbsp;\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u043f\u043e&nbsp;<a href=\"https:\/\/rguk.ru\/upload\/medialibrary\/d02\/xs1mcrr3qy0glw6w3qko4eswfsbwgq2r\/2023%20%D0%9F%D0%BE%D0%BB%D0%BE%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5%20%D0%9B%D0%90%D0%98%CC%86%D0%A4%D0%A1%D0%A2%D0%90%D0%98%CC%86%D0%9B.doc\">\u0441\u0441\u044b\u043b\u043a\u0435<\/a>.<\/p>\n\n\n\n<p>\u0420\u0430\u0431\u043e\u0442\u044b \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442\u0441\u044f\u00a0<strong>\u0441 20 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u0434\u043e 15 \u0434\u0435\u043a\u0430\u0431\u0440\u044f 2023 \u0433\u043e\u0434\u0430<\/strong>\u00a0\u043f\u043e <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe7LbRNvZKSv347iHoNN9ssTAjYYgImnxHR-U9-pPDdm7lC7w\/viewform\">\u0444\u043e\u0440\u043c\u0435<\/a>:\u00a0\u00a0<br>\u0410 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430 \u043f\u043e\u0447\u0442\u0443 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430\u00a0<a href=\"mailto:LifeStyleRGU@gmail.com\">LifeStyleRGU@gmail.com<\/a><\/p>\n\n\n\n<p>\u041f\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u043c \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 \u0431\u0443\u0434\u0435\u0442 \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0430 \u0432\u044b\u0441\u0442\u0430\u0432\u043a\u0430 \u0433\u0440\u0430\u0444\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0430\u0431\u043e\u0442, \u0442\u043e\u0440\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f&nbsp;<strong>19 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2024 \u0433\u043e\u0434\u0430<\/strong>&nbsp;\u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443: \u0433\u043e\u0440\u043e\u0434 \u041c\u043e\u0441\u043a\u0432\u0430, \u041c\u0430\u043b\u0430\u044f \u041a\u0430\u043b\u0443\u0436\u0441\u043a\u0430\u044f \u0443\u043b., \u0434. 1, \u0432 \u0444\u043e\u0439\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0433\u043e \u043a\u043e\u0440\u043f\u0443\u0441\u0430 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u043d\u0430 6 \u044d\u0442\u0430\u0436\u0435 \u2013 \u043a\u0430\u0444\u0435\u0434\u0440\u0430 \u0421\u043f\u0435\u0446\u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u0438 \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0433\u0440\u0430\u0444\u0438\u043a\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u0444\u0435\u0434\u0440\u0430 &#171;\u0421\u043f\u0435\u0446\u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u0438 \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0433\u0440\u0430\u0444\u0438\u043a\u0438&#187; 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